Check out this compilation of airstrikes showing ISIS fighters getting their a**es kicked. They can run all they want, but they can’t hide. Watch to the end to see the collection of awesome ISIS failures. Leave a comment below about what you think. Question: Coach Brad, I got really lazy this winter.
Check out the US Marines during urban street fighting in the Iraq war. The full chaos of a battle scene with bullets flying and rockets being fired in all directions. If you have a tough job to do – the Devil Dog Marines can get it done. What do you think? Post up below in
Check out this top 10 list of the most intense raids ever undertaken in modern military history. British SAS, Navy SEALs and commandos from all over the globe working 24/7 to erase terrorist from the planet. Up against formidable odds these Special Forces operators pushed forward to crush the bad guys. What do you think?
Check out the helmet cam footage Of US Special Forces on the ground and in the air in the Afghanistan desert. Can you identify the plane flying low at the 16 minute mark? It puts a smack down on the target and keeps coming back for more. What do you think? Post up your comments
Check out the aftermath of the Mother of All Bombs (officially called Massive Ordnance Air Blast) as Afghan Police survey the area. Video begins with drone footage of the drop and explosion. Death from above! Remember Murph workout is coming up in just a couple weeks. Are you ready to kick a** and
It never grows old hearing the news of the day SEAL Team Six shot Osama Bin-laden in the face. Check out the info on this raid and how it was pulled off like clockwork. Some people still think that Bin-laden is alive but cannot say exactly where he is. What do you think? Post up
During a patrol in Wardak Afghanistan soldiers get into a firefight with Taliban fighters on a motorbike. Over the next two hours over 3k rounds of ammo, four Carl Gustav rounds and four 60 mm mortars were sent down range to fight the bad guys. You can hear the 7.62 rounds pinging overhead during the
A man’s best friend is also a Navy SEAL’s best friend. SEAL teams have often utilized animals from Dolphins to K9’s. Most canines used by the elite special forces branch are Belgian Malinois. A slightly smaller, lighter and faster cousin of the German Shepard. While German Shepherds are still used in military units. The Belgian
Check out these Somali pirates coming straight at a merchant ship in the open seas. They get way more than they bargained for as they thought it was going to be another unarmed ship. The contractors light their @ss up with multiple rounds and it is surprising that the pirates get in so close. But
Paul Five rounds of: 50 Double unders 35 Knees to elbows 185 pound overhead walk, 20 yards *If can’t do double unders then do 2x single unders. *If no barbell, then use the heaviest object you can find and carry it overhead. Post time to comments. Pittsburgh Police Officer Paul John Rizzo Domenic Sciullo II,
JSOC has 2 elite special forces groups it can call on when. SEAL Team 6 Delta Force. Want to know the difference between the two? Read On. Looking to get as fit as an Operator? Training to become an Operator? Click Here: Development Group (DEVGRU) of ELITE Tier 1 Operators also known SEAL Team 6.
Imagine the greatest single tool in the world that you can think of to address your crazy stiff T-spine, perform fine detailed trigger point work, and crazy smash your matted down, warrior princess—beef jerkified self. The question is..how do you use the gemini Kelly Starett? Read on and check the videos. . MobilityWOD Gemini Review
We get questions all the time on how to build confidence and how to eliminate fears. Lets face it…. If you have a ton of confidence and no fears you will be able to achieve any goal. Our confidence can be based on many things including a self perception of who we think we are.
Check out these tips for recovery after a tough workout so that you can get back quicker to the sport that you love. Lets face it – if your gonna workout long and hard – you are going to have to recover to get back in the game. In todays fast paced society where we