He said he would get it done and he finally delivered. In front of a crowd of 10 thousand he was bang on. Never before has any man lifted a weight this heavy. But lifting weights at this level comes with a big price. Looking to improve your deadlift? Check out SEAL Grinder PT’s 90
Top ISIS daesh scumbag terrorist has been killed in Myadin Syria with a strike by Coalition Forces. Turki al-Binali 32 years old was known to own many many goats that he kept very close to him and had one that he named “Sweetie”. He was also known for bombing innocent children – not allowing women
Are you heading out on a killer summer road trip? Where are you going? What gear are you thinking about taking? Post up your list and where you are going in the comments below and we will pick a winner each week in the month of June. #1 BACKPACK You are going to need a small
CrossFit Elite Athlete Profile Region:Southern California Team:ORANGE COAST Affiliate:Orange Coast CrossFit Age:24 Height:5’8″ Weight:170 lb Kenneth Leverich CrossFit workout Godzilla 8 out of 10 CrossFit Games top competitors use PROGENEX Recovery CrossFit Benchmark workouts Fran 2:17 Helen — Grace — Filthy 50 — Fight Gone Bad — Sprint 400m — Run 5k — Kenny Leverich
Check out this video showing a Coalition sniper eliminating as many ISIS daesh as he can. Watch through his camera as they scramble around trying to figure out where the shots are coming from. How many can you count him taking out? Post up your thoughts in the comments below. Recovery is something we take
Check out this compilation of airstrikes showing ISIS fighters getting their a**es kicked. They can run all they want, but they can’t hide. Watch to the end to see the collection of awesome ISIS failures. Leave a comment below about what you think. Question: Coach Brad, I got really lazy this winter.
Check out the US Marines during urban street fighting in the Iraq war. The full chaos of a battle scene with bullets flying and rockets being fired in all directions. If you have a tough job to do – the Devil Dog Marines can get it done. What do you think? Post up below in
Check out this top 10 list of the most intense raids ever undertaken in modern military history. British SAS, Navy SEALs and commandos from all over the globe working 24/7 to erase terrorist from the planet. Up against formidable odds these Special Forces operators pushed forward to crush the bad guys. What do you think?
Check out the helmet cam footage Of US Special Forces on the ground and in the air in the Afghanistan desert. Can you identify the plane flying low at the 16 minute mark? It puts a smack down on the target and keeps coming back for more. What do you think? Post up your comments
Check out the aftermath of the Mother of All Bombs (officially called Massive Ordnance Air Blast) as Afghan Police survey the area. Video begins with drone footage of the drop and explosion. Death from above! Remember Murph workout is coming up in just a couple weeks. Are you ready to kick a** and
Sooner or later if you workout at a CrossFit gym you will hit a workout that has a rope climb. Don’t get stuck on the ground trying to figure this one out. A few minutes a week can slowly build up your skills so that you will be able to scale any rope. Check out
It never grows old hearing the news of the day SEAL Team Six shot Osama Bin-laden in the face. Check out the info on this raid and how it was pulled off like clockwork. Some people still think that Bin-laden is alive but cannot say exactly where he is. What do you think? Post up
During a patrol in Wardak Afghanistan soldiers get into a firefight with Taliban fighters on a motorbike. Over the next two hours over 3k rounds of ammo, four Carl Gustav rounds and four 60 mm mortars were sent down range to fight the bad guys. You can hear the 7.62 rounds pinging overhead during the
A man’s best friend is also a Navy SEAL’s best friend. SEAL teams have often utilized animals from Dolphins to K9’s. Most canines used by the elite special forces branch are Belgian Malinois. A slightly smaller, lighter and faster cousin of the German Shepard. While German Shepherds are still used in military units. The Belgian