For your Wednesday motivation, check out this awesome video David Goggins posted.
About getting out there and getting it, Goggins says:
“Don’t be the person that looks at the weather report the night before to decide what you are going to do the next day.
What that means is don’t be the person who sees if it is going to rain or snow or be too hot or cold and make your decision off of that forecast. Whatever Mother Nature puts in front of you, go out and attack it.
Trust me, if you are a true competitor in life and decide not to do something because of the elements, your decision will come back to haunt you later in the day. Be a true competitor in life! It takes hours even years of training to feel a few seconds of victory.”
(If you don’t have sound, click the at the bottom of the video to turn it on.)
Embedded from David’s Facebook Page.
How do you motivate yourself to “get out there and get it” when nobody else wants to? How do you attack what Mother Nature puts in front of you? Let us know in the comments below.
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Question: My goal is I’d like to get rid of the love handles and tighten up the stomach. Lose 30 pounds. What’s the best program you have to help me do this?
Answer: Check out our online membership. It’s bodyweight workouts and light running. Very easy to learn the movements. New workout posts daily in our members area. Lots of nutrition and interviews with SOF operators to keep you motivated. Best value is a 12-month membership. You will save money and since you have skin in the game be motivated to get in shape.
Question: I’m doing pretty great with the workouts but I have trouble with my diet. It’s still pretty bad. Do you have any specific programs for that?
Answer: Yes–we have an awesome 60-Day Clean and Healthy Eating Challenge. Our next one starts September 1, 2017. Only a few spots left!
Our favorite way here at SEALGrinderPT is to make sure we get all the amino acids and nutrients we need for optimum performance so we can crush our goals is to use Athletic Greens. One scoop delivers 11 important superfoods.