Check out this awesome video with David Goggins talking about his childhood and what made him decide to become a SEAL and and how you have to be driven to get your goals, not just motivated. Tell us what you think in the comments below.
Want to become a SEAL or just train like David Goggins? Learn how to become driven and not just motivated? Sign up for the SEAL Grinder PT kick ass 6 month mental and physical training program to learn strength, power, endurance and mental toughness. CLICK HERE!
To ensure you’re recovering the right way, make sure you’re getting plenty of protein. SGPT recommends Ascent Protein. Easy to carry in a ruck or toss in the car. Perfect for athletes on the run.
Ascent Protein tastes awesome, mixes up easy and is a great way to support your training!
Question: Hello to all at SGPT. I’ve been going to the gym regularly for years but I feel like I’ve hit a plateau and I can’t get past it. In researching new ways to work out, I found your site and your 6-month program is very appealing. My question is can it be done by females or are your workouts just for males wanting to go into the military?
Answer: We have lots of females following our daily workouts and we do have a few in the 6 month training program as well. If you can’t do one of the routines, scale it or hit me up with a question about alternatives so you can get to the level you want to train at.
Question: Is your program laid out day by day in a set schedule or would I have to create my own program/schedule from your workouts?
Answer: It’s programmed day to day. 7 days a week. More information about it can be found here.