SGPT Baseline + 30 Day Challenge
SGPT Baseline Sign up for the 30 day Challenge HERE and eat better and improve your performance Warmup 10 minutes then…. SGPT Baseline workout Run 1 mile Rest 5 minutes 2 minute max push ups Rest 2 min 2 minute max sit ups Rest 2 min 2 min max air squats Rest 2 min Max... Read More
02.10.12