Archive: seal

SEAL Multi Vitamin Review

A few months back I met the founder of SEAL Multi – Jeremy DeBie, at an event at SEALFIT in Encinitas, California.  Jeremy is an impressive guy and a wealth of knowledge when it comes to taking care of your body. I jumped at the chance to try his SEAL Multi Vitamins and provide a... Read More
02.06.21

Protected: SGPT Sunshine workout

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15.04.16
Featured image for “Mental Conditioning Inside a Tough Workout”

Mental Conditioning Inside a Tough Workout

Your battling out those last few feet of distance with a stone on your shoulder. You can see the finish line but all is blurry around you and your wobbling. Tunnel vision with soft fluffy edges. You mind begins to drift and wander. You tell yourself to push but the pain is unbearable and your... Read More
06.06.13

Protected: Short Card workout

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17.03.13
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Believe in Your Dream

One of the cornerstones of moving forward and achieving goals is to believe in yourself. It is not only important to be confident but you must truly believe deep down that you can realize your dreams. There will be obstacles along the way. Others may not believe in you and in some cases will mock... Read More
25.02.13

SEALgrinderPT 2-4-13

Swim sprint + walking lunge workout first do 30 minutes of Navy SEAL grinder PT wrist stretch – 10 each way wrist rotations – 10 each way Arm circles 10 each way Press, press, fling – 10 Up, back and overs – 10 Shoulder pass throughs with pole – 10 Hip swivel kicks forward – 15... Read More
03.02.13

Knocking Down Walls

Team SGPT: Really fired up today. The kind of day where your feet hit the ground and your like “Hellz yeah… this day is gonna be a great day”. These are the days we are look forward to and live for. Our gym is being expanded. Knocking down walls and painting and new gear. I... Read More
25.01.13
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Monday Motivational

  Monday Motivational A few tips to move you forward down the field. You have to find a Mentor – and – you have to Mentor others. You have to Push yourself. Check out this video with David Rutherford – Navy SEAL and all around guy who is living the dream. Turn this video on... Read More
10.11.12

Training, Recovery, and Competition

Training, Recovery, and Competition By Phillip Butler We all train for something. Whether its to jump higher, run faster or be stronger all around we all have a goal. Most cases that goal is tied to one event that incorporates a ton of different movements culminating in a sports competition. When training one aspect that... Read More
15.10.12

Backcountry Access Tracker DTS Beacon Review

Check out the review and comparisons for the Backcountry Access Tracker DTS Beacon and you decide if this equipment is good enough for your next outing. Reliable and easy to use. Through years of development and field testing, Backcountry Access has made the Tracker DTS Beacon incredibly intuitive so it’s fast and easy to use... Read More
11.10.12

Protected: SEALgrinderPT Recovery workout

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07.10.12

Best Fitness Ebook Downloads

Best Fitness Ebook Downloads Check out this list of the Best Fitness Ebook Downloads from Amazon.com. Many of these Ebooks are also available in Kindle version. Single Dumbbell Fitness for Beginners: The How-To GuideCost $2.99 Cost $4.68 Cost $5.80 Everyday Pilates: Up, Up and Away by Alycea Ungaro Used & New from: $5.59 Everyday Pilates:... Read More
12.07.12

SEALgrinderPT 11-16-11

Waiters Walk WOD first do 30 min. of Navy SEAL  grinder PT  wrist stretch  – 10 each way  wrist rotations  – 10 each way   Arm circles 10 each way   Press, press, fling – 10   Up, back and overs – 10   Shoulder pass throughs – 10  Hip swivel kicks (forward)  – 15 each leg  Hip swivel... Read More
15.11.11

Protected: SEALgrinderPT Lumberjack workout

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16.06.11
Seal Fit Stack

SGPT Upcoming Events

Personal Online Coaching

Work 1-on-1
with SEAL Grinder's Brad McLeod
To Achieve Your Goals

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Personal fitness training from Brad McLeod, Navy Seal and CrossFit Level 1 instructor. Delivered online, directly to you.

"I recommend Brad to anyone that seriously wants to go to BUDs or anything else in life... try these workouts. Hooyah!" - Chris H.

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