If we are looking at improving our minds and body the first thing we need to look at is what we put into our mouth. If you eat grade D crap at the convenience store and Bloato burger drive in – you will have Grade D performance in your mind and body. Get rid of
Check out our list of the Top 10 best Tactical Wallets and you decide which one you would carry everyday. #10 HuMn Wallet 2 I purchased one of the HuMn Wallet 2 about 13 months ago and have been carrying it with me all day every day, along with my phone and keys. I normally
SGPT: Did you have an athletic background growing up? Rage James: Yes, I grew up a tough kid. My dad was a hot roofer and quiet man; He demanded respect and hard work! I wrestled for Apple Valley, MN they have a outstanding Wrestling Program and also ran track and lived in the Apple Valley
I am sitting here today on a steamy warm day at my house on Lake Iamonia in north Florida. Just got back from a SGPT Strength and Conditioning workout in the gym and slowly making forward progress with this kick ass 6 Month Training Plan. 1% better every day. You have to put in the
West Coast Navy SEAL Sniper Monty LeClair joins Vickers Tactical for a sniper stress test course. We mix it up with a range of shots to showcase the capabilities of a MK-12 SPR. Monty has been shooting the SPR for years and was deployed with this weapon overseas. It is great to sit on a
Check out this interview with Navy SEAL Jocko Willink as he answered the question about using bodyweight vs weights for workouts. For Jocko he likes to use body calisthenics and weight lifting. SEAL Grinder PT’s 6 Month Training Program incorporates Strength Cycles, Bodyweight Movements, Explosive Power Movements and Mental Toughness Training! Click Here and Get
As a CrossFit gym owner we get asked all the time about setting up a home gym. Which barbells and bumper plates are working well vs those that are failing to Get R Done. Nothing worse than a barbell coming apart right before you are getting into a lifting session. If you are looking for
Every day we wake up and make choices. We look in the mirror and say to ourselves that we will make good choices. You go to the gym. Eat a good healthy meal. Control your monkey mind and think positive thoughts. Read 10 minutes from an inspiring book. Get 8 hours of quality sleep. Rinse
SGPT: Obviously our readers believe in preparedness, and we push people to not only exude a sheepdog lifestyle and be prepared and proficient with their firearms, but also hands, feet, elbows, and knees. That’s where you come in. How important is it for people to train hand to hand – especially if they’re prepared-minded? Ryan
Check out this collection of these stolen valor scum bags caught red handed in the act wearing a jacked up uniform and telling lies. These rejects are walking around in plain day light acting like they are military men but in fact are complete posers. Build Lean Muscle and Recover Quicker with Ascent Protein Question:
Get ready for another good workout. 20 minute AMRAP: 50 m walking lunge 50 m heavy object carry on the shoulder (ideally, a heavy sandbag with around 60+% of your bodyweight, but a kettlebell in front rack, heavy dumbell, or ruck loaded with rocks and shouldered will do) 25 Pullups 25 Burpees 25 Squats with
I woke up early this morning to go to the gym with my buddy for dead lifts. I went into the room to wake up my son so that he could go to football camp. He said he was sore and did not want to go. Ohhh Hellz Nawww…. that aint happening in my house.
Check out this video as Navy SEAL Don Shipley hunts down Michael Hall aka “Clubber Lang” in the French Quarter of New Orleans. He claims he was in BUD/S Class 143 in 1989 and has a Trident tattooed on his shoulder. He claims he was a Captain and served on SEAL Team 2. Phoney SEAL
Are you thinking about training to become a Navy SEAL? Have you talked to a SEAL motivator/recruiter in your area? If not you need to look them up in the phone book or google search for your local area. Stop what you are doing now with your training and take the Physical Standards Test (PST)
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