100 pullups
100 pushups (chest to deck)
100 situps
100 air squats
Post time to comments. Compare your time to Angie from 9-2-16.
SEALgrinderPT is a proud sponsor of the Navy SEAL Foundation and the Navy SEAL UDT Museum
100 pullups
100 pushups (chest to deck)
100 situps
100 air squats
Post time to comments. Compare your time to Angie from 9-2-16.
SEALgrinderPT is a proud sponsor of the Navy SEAL Foundation and the Navy SEAL UDT Museum