5 pull ups
15 air squats
scale down as needed with Australian pull ups or use a band as needed
scale up if needed by adding a weighted vest or ruck (backpack).
Post rounds completed to comments.
Check out this article on Cindy CrossFit workout tips:
Check out the Mechanix Wear MGV-55-009 Original Vent Glove. This glove can be used for anything from running a chain saw to riding a mtn bike.. it is good for all.