We get a lot of questions here at SGPT about how to become a Navy SEAL. Everyone goes through the same training at BUD/S, but everyone experiences (and prepares for) it differently.
In this video, Clint Emerson—SEAL Team 6 Member and author of 100 Deadly Skills: Survival Edition: The SEAL Operative’s Guide to Surviving in the Wild and Being Prepared for Any Disaster—reveals how he trained.
Male or female, even if you’re not planning on becoming a SEAL (or joining the military), his awesome tips can still be applied to your daily training.
If you already train in a similar way, leave a comment below and tell us your routines and workouts!
RELATED ARTICLES:
SEAL Team SIX Member Reveals How to Escape A Kidnapping
Exclusive SGPT Interview with Clint Emerson
Former Navy SEAL Team 6 Member Mark Owen Gets Down and Dirty at Fire Range