In this awesome video, David Rutherford plays off Mission 1: Search for the Truth by asking the question, “Is reality the truth about fear?”, then challenges the viewer to find their own answer through four micro missions to find the answer.
What is the reality you’ve discovered about your fears? How would you personally follow through on the four steps posed in the video? How have you done so already?
Let us know in the comments below and we’ll send you FREE SEALGrinderPT stickers!
Keep the momentum going–watch Mission 3 of 5: Retrain Your Brain!
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BE HARD TO KILL!
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Question: I just bought your new book “So, You Want to be a Ranger?” and I can’t wait to get going on it. What I need more help with is what and how to eat, even though nutrition is talked about in it. Do you have a program to give me more guidance?
Question: So I’m really bad at running and that’s a big part of your training. How can I get better at my times?
Answer: Yes; check out this article–Tips to Improve Your Mile Run Time.
Training for any mission, whether becoming a US Army Ranger or staying fit to handle anything life throws at you requires good nutrition. Here at the SGPT Underground Bunker, we make sure we get all we need by supplementing with Athletic Greens.
One scoop delivers 11 important superfoods, is chock full of essential vitamins and amino acids and mixes great with protein shakes.
Navy SEAL Recommended Reading