In this awesome video, David Rutherford plays off Mission 1: Search for the Truth by asking the question, “Is reality the truth about fear?”,
then challenges the viewer to find their own answer through four micro missions to find the answer.
What is the reality you’ve discovered about your fears? How would you personally follow through on the four steps posed in the video? How have you done so already?
Let us know in the comments below and we’ll send you FREE SEALGrinderPT stickers!
Keep the momentum going–watch Mission 3 of 5: Retrain Your Brain!
Question: So I’m really bad at running and that’s a big part of your training. How can I get better at my times?
Answer: Yes; check out this article–Tips to Improve Your Mile Run Time.
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