Navy SEAL David Rutherford on Embracing Your Fear–Mission 2 of 5: Accept Your Reality

In this awesome video, David Rutherford plays off Mission 1: Search for the Truth by asking the question, “Is reality the truth about fear?”,

then challenges the viewer to find their own answer through four micro missions to find the answer.

What is the reality you’ve discovered about your fears? How would you personally follow through on the four steps posed in the video? How have you done so already?

Let us know in the comments below and we’ll send you FREE SEALGrinderPT stickers!

Keep the momentum going–watch Mission 3 of 5: Retrain Your Brain!

Your ULTIMATE GUIDE to becoming a US Army Ranger! This BEST-SELLING BOOK HAS 90+ pages packed with tons of info, including a custom workout program–and for a limited time when you buy, you also get SEALGrinderPT’s 90-Day Strength and Conditioning Program for FREE!

We also suggest this training for: MMA, JiuJitsu, Endurance Training, GoRuck, Spartan Race–and life!


Question: I just bought your new book “So, You Want to be a Ranger?” and I can’t wait to get going on it. What I need more help with is what and how to eat, even though nutrition is talked about in it. Do you have a program to give me more guidance?

Answer: Yes; check out our 90 Days of Clean and Healthy Eating challenge. It’s a perfect compliment to any training program we sell. Also check out this article–Exercise and Nutrition.

Question: So I’m really bad at running and that’s a big part of your training. How can I get better at my times?

Answer: Yes; check out this article–Tips to Improve Your Mile Run Time.


Navy SEAL Recommended Reading

SGPT Interview with Navy SEAL Ray “Cash” Care

Learn How to Suffer Tips from Navy SEAL David Goggins

Seal Fit Stack

SGPT Upcoming Events

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"I recommend Brad to anyone that seriously wants to go to BUDs or anything else in life... try these workouts. Hooyah!" - Chris H.

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