Question of the week: How do I stop being so tired and get more energy in the afternoon?

Check out this question we just received last week.

“Your articles have been helping me when I’m wiped out after a long day and night at work (I’m a Lieutenant on a city fire department ) and I don’t feel like working out the next day, and my pre work 5 am workout. When my brain is telling me just lay in bed and rest I remember that I have to keep pushing to reach my goals. Nothing I am going through compares to the pain the men go through at bud/s.”
Thanks for all your help.

Thanks for the question J.K. and it is a good one.

Question of the Week: How to make good decisions

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