The goal of this session is to help you recover while calming your mind and body.
Check out more info about Kokoro Yoga: Maximize Your Human Potential and Develop the Spirit of a Warrior–the SEALfit Way
We believe this session will really help you for recovery and improve your life.
Find a quiet place to put your mat and carve out and hour for this great practice
Check out the upcoming SEALFIT Kokoro workshop here
Best-selling authors of Kokoro Yoga, Mark and Catherine Divine, are thrilled to announce the first-ever Kokoro Yoga Retreat. It will be held in Tulum, one of the top travel destinations in the world—and filled with personal teaching, training and transformational yoga experience not available anywhere else on the planet.
If you are interested – check out the upcoming SEALFIT Kokoro Yoga retreat in Mexico here