Albert-Dominic Larouche CrossFit Elite Athlete Profile

Albert-Dominic LaroucheRegion:Canada East

Team:CrossFit Chambly

Affiliate:CrossFit Chambly




Weight:190 lb

Video – Fitness Truth Dan Bailey vs Rich Froning

CrossFit workout stats
Fran 2:41
Helen 7:55
Grace 1:50
Filthy 50 15:40
Fight Gone Bad 425
Sprint 400m 0:00
Run 5k 19:50

Video – Albert-Dominic Larouche after CrossFit Regionals

CrossFit weightlifting stats
Clean & Jerk 315 lb
Snatch 245 lb
Deadlift 500 lb
Back Squat 405 lb
Max Pull-ups 50

Video – Albert rowing

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