Josh Everett 21:51, Brian Mitchell 24:48, Jenny LaBaw 25:31.
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CrossFit Box Jump WOD
5 rounds for time:
40 Double Unders
30 Box Jumps (24,20)
20 Kettlebell Swings (53,35)
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2010 CrossFit Open online qualifier
Five rounds for time of:
225 pound Deadlift, 10 reps (155lbs for women)
10 Box jumps 24 inch box (20 inch box for women)
10 Toes to Bar
For the deadlift, full extension must be reached and shoulders behind the bar. For the box jump, full extension on or above the box must be achieved. For the toes to bar, some part of the foot must come in contact with the bar every rep.