Click on the LOGO to see the Black Friday Crossfit Equipment Deals CHeck out Deals on Kettlebells, Barbells and More Amazon Black Friday Click HERE for Black Friday equipment deals at FringeSport.com Click Here for fitness equipment ELEIKO Black Friday DEALS Click HERE for Reebok CrossFit DEALS and Free Shipping: Click HERE for the deals at American
We received a RepFitness squat rack with pull up bar for our garage gym last month. The rig came in two boxes and was delivered by UPS right to our door. I was able to pick up both boxes with ease and neither one was damaged in the delivery from Colorado. I set up the
Check out the updated Cyber Monday deals for CrossFit Equipment. Load up your CrossFit box with all the gear you need with barbells, plyo boxes, gymnastics, wall balls, gymnastics rings and mats, shoes and abmats. Reebok CrossFit Black Friday sale + Cyber Monday Deals Valid: 11/29 to 12/1 Black Friday Reebok CrossFit Nano 2.0 Special
Click on the LOGO to see the Black Friday Crossfit Equipment Deals CHeck out Deals on Gymnastic Gear – Amazon Black Friday Load up your CrossFit box with all the gear you need with gym rings, chalk, floor mats, pull up bars, abmats and shoes. Check out the Cyber Monday Deals at Reebok.com – HERE:
Kristan Clever Stats Age 31 Weight 133 Height 5′ 2″ From Torrance, CA Current Residence Los Angeles, CA Began Crossfit May 2007 CrossFit Affiliate: Valley CrossFit Note: Her name is mistakenly spelled “Kristin” by some – but it is listed as “Kristan” in the CrossFit Games roster. 7 out of 10 CrossFit elite athletes use
Check out the reviews and videos for the Concept2 SkiERg and you make the best decision if it is good enough for your next workouts. This machine takes up very little room (mounts on the wall) and can give you a mighty cardio workout in a short period of time. I have used it in
Check out the Titan power rack reviews and you decide if it is good enough for your garage gym. Titan Power rack review by CJ: The Rack: Exactly what I wanted and needed, with no frills or negative surprises. It essentially is a clone of the Rogue R3 rack but much cheaper in price. Feels
We get this question every week.. “What are the best CrossFit workouts?”. Or.. “What is your Top 10 CrossFit workouts that you recommend. Check out the list of the most popular CrossFit workouts based on a poll of CrossFit gyms (updated poll results with runner ups added). There are many CrossFit workouts that were voted
Obstacle course training doesn’t have to be fancy or extravagant. It is a simple as carrying odd objects, going over and under obstacles, balancing, sprinting and jumping. Check out these ideas so that you can build an obstacle course near your home or garage gym and go out and get it done. Question: I don’t
The muscle up is a great skill to learn both from building muscle and coordination and building explosive power. You can directly use this skill and apply in the real world with climbing. Here are a few tips to help you with your muscle ups. 1. Work on bar dips to build up to the
Kettlebells are the bomb for a great workout. Kettlebells will burn calories by the truck load and get your heart rate up in the triple digits. If improving cardiovascular fitness is your bag then hold on tight and build your core strength and muscular endurance. Kettlebells also improve awareness of your body, coordination and posture.
Captains of Crush Gripper are the gold standard for building and testing grip strength. If it ain’t broke don’t fix it. The Captains of Crush Hand Gripper was used by the strength fiends and strongmen of old. The difference between a weak and a strong grip is the difference in reps, seconds, kilos, and speed.
Check out the reviews for the American barbell bumper plate and you decide which of their series you would like for your Garage Gym. Color KG Series bumper plate Review by Sam Brent I saw these at a friends gym and looked them up online. We got a confirmation and they shipped in 3 days.
Over the past two years we have slowly been putting together all of the equipment for our CrossFit garage gym. Some of the gear we purchased new and some of the gear we bought used. If you keep your eye peeled you can find and buy affordable inexpensive used CrossFit equipment – if you know where
CrossFit Elite Athlete Profile Region:Southern California Team:ORANGE COAST Affiliate:Orange Coast CrossFit Age:24 Height:5’8″ Weight:170 lb Kenneth Leverich CrossFit workout Godzilla 8 out of 10 CrossFit Games top competitors use PROGENEX Recovery CrossFit Benchmark workouts Fran 2:17 Helen — Grace — Filthy 50 — Fight Gone Bad — Sprint 400m — Run 5k — Kenny Leverich