Emily Bridgers CrossFit Elite Athlete Profile

Emily Bridgers

CrossFit Elite Athlete Profile

Name: Emily Bridgers
Region:South East
Team:CrossFit Decatur
Affiliate:CrossFit Decatur
Age:24
Height:5’1″
Weight:135 lb

Emily Bridgers CrossFit Workout

8 out of 10 CrossFit Games top competitors use PROGENEX Recovery

Emily Bridgers CrossFit benchmark workouts
Fran 3:05
Helen 8:38
Grace —
Filthy 50 —
Fight Gone Bad 394
Sprint 400m —
Run 5k 22:43

Emily Bridgers CrossFit workout

CrossFit athletes drink Kill Cliff anti-inflammatory drink post workout

Weightlifting Stats
Clean & Jerk 170 lb
Snatch 135 lb
Deadlift 305 lb
Back Squat 235 lb
Max Pull-ups —

Emily Bridgers attended The University of Georgia and was a star in gymnastics.
A 2001 and 2004 Level 10 National Qualifier…Finished second on floor and 11th in the all-around at the U.S. Nationals in 2001…Georgia State bar champion in 2001…third place in the all-around in the state meet in 2004…third-place finish on bars and sixth in the all-around at regionals in 2004…a seventh-place beam finish at regionals in 2005…Trained at Gwinnett Gymnastics Center under Dan Thaxton… Daughter of David and Kathy Bridgers…Has a brother, Tyler(19) and a sister, Allison(14)… Was a member of Beta Club and an Honor graduate at Parkview High School…Intended major is Exercise Science.

Emily Bridgers

CrossFit Elite Athlete Profile