Name: Joe Weigel
Age 22
Weight 188
Height 6′ 0″
From Kent, OH
Current Residence: Kent, OH
Began Crossfit October 2007
Affiliate: SPC Crossfit
Video – Joe Weigel CrossFit butterfly pullups
Check out Titan Power Squat Racks @ Amazon.com
Barbell Stats
Squat 405
Front Squat 335
Clean & Jerk 315
Snatch 225
Deadlift 525
Press 185
8 out of 10 CrossFit Elite Athletes use Progenex supplements
WOD Times
Fran 2:15
Helen 7:ish
Grace 1:30ish
Filthy 50
FGB
Pullups 67
400m 0:56
5k 19:45
500m Row 1:25
2000m Row 6:40
Favorite Girl Amanda
Least Favorite Girl Diane
Video – Joe Weigel CrossFit
Check out Strength Bands @ FringeSport.com
Career
2010 Central East Regional – 4th
2011 CrossFit Games – 15th, Central East Regional – 2nd
FOOD:
Pizza
FAVORITE ROGUE PRODUCT:
Ultra Speed Cable Jump Ropes
BAR:
The Rogue Bar
BUMPERS:
Rogue’s HG Bumpers
SHOE:
he loves the Nike Romaleos II Power Lifting Shoes
FILL IN THE BLANK:
I like… the outdoors.
I eat… a lot.
I do… what I’m bad at.
I am… not sure on my stats. I haven’t done benchmarks and maxes in a long time.
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Personal Online Coaching
Work 1-on-1
with SEAL Grinder's Brad McLeod
To Achieve Your Goals
Personal fitness training from Brad McLeod, Navy Seal and CrossFit Level 1 instructor. Delivered online, directly to you.
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