Spencer Hendel – CrossFit Elite Athlete Profile

Spencer HendelHeight: 6’2”
Weight: 205
Age: 23
Date of Birth: 10/10/1988
Place of Birth: Rochester, NY

Started CrossFit: 2007
Lives In Charlotte, NC
CrossFit Affiliate: CrossFit Charlotte

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CrossFit Stats
Fran: 2:34
Cindy: 23
Helen: 7:32
Grace: 1:44
Filthy Fifty: 20:52
Max Pull-ups: 35

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Weightlifting stats
Deadlift: 525
Press: 175
Back Squat: 455
Snatch: 205
Clean and jerk: 255

Favorite CrossFit WOD: Grace
Favorite Lift: Power Clean
Least Favorite CrossFit WOD: Eva T
Least Favorite Lift: Shoulder Press

Spencer Hendel with Coach Burgener

Competition Placings
2009 Last Chance Qualifier Finish: 3rd
Placing in CrossFit Regional Qualifier: Third
2010 CrossFit
2011 CrossFit


Video of Spencer Hendel on the softball throw at CrossFit Games

Spencer Hendel coaches at Crossfit Charlotte. He is a fierce competitor placing 12th in the 2009 CrossFit Games, 17th in the 2010 CrossFit Games, and 2nd at the USAW CrossFit/Olympic Lifting Competition. He is part of the Again Faster Team.

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