York GHD Review
The York GHD (Glute Hamstring Developer) is a signature piece of equipment. The Glute-Ham Bench offers multi-functional capability enabling the user to perform both hamstring and lower back strengthening exercises.
Video – York GHD Review
Check out the York Glute Ham Bench @ RogueFitness.com
York Glute Ham Bench STS-GHB (54034)
The twin pad design maximizes user comfort and adjusts to 29 horizontal positions accommodating for any size user. Both the knee pads and the ankle stabilizer pads are adjustable vertically.
Thigh roller pads are designed to maximize user comfort.
Made In USA Yes
Free Shipping No
3 Ships Free No
York GHD Review by John S.
The York GHD is nice and will be the one that I choose to go with. The split pad is male friendly and the whole thing is pretty much bomb proof. Well made peice of equipment for sure.
York GHD Review by Chris D.
Love mine… It squeaks a little. But built like a tank.
York GHD Review by Lisbeth D.
Have it. Love it. Good price. Not much else to say!
Questions from athletes in our gym.
Question: What do you do if the leg pads crack on your York GHD? You can put some duck tape on them but if needed you can have them re-upholstered for cheap. You can also put a t-shirt over your legs as you work out to keep your skin from being irritated by the cracked area.