Is the Insanity workout good to prepare for boot camp?
We just got this question in from one of our athletes who is looking at the P90X and Insanity workouts to mix it up a little and get ready for boot camp.
Video – Navy Bootcamp Pre-Story Thing & INSANITY workout
Do we think that the Insanity workout can help you prepare for boot camp? Yes; anything is better than sitting at home on the couch. Insanity is good because it uses bodyweight style workouts and burns calories and improves your cardio. How can we not like it?
Question: Do you think the Insanity workout will help me lose a few pounds even if I am not going to boot camp? Yes; of course. You should also eat in moderation and avoid processed foods.
Question: Which one would you choose, P90X or Insanity? I would try them both and see which one works best for you.
CrossFit, P90X and Insanity workout – are you fit?