I’ve got bad news for you.
You’re going to fail.
But I’ve also got good news for you (if you follow SGPT).
Once you are down on the ground.
You can either lay there and die like a wounded dog 0r…
You can crawl your @ss up out of the ditch and back to safety to fight another day.
You’re going to learn from failure, and you’re going to overcome.
At SGPT – We are Overcomers. We will not be held down.
You see – our “Dream” is our destiny.
We cannot be denied and held back from our dream.
Yes; it will be incredibly hard at times.
Sheep people (sheeple) will laugh at you and mock you.
We dont lose our temper or get frustrated with them as we know that we are on a mission.
Anything worth doing is difficult, and many times you will feel like giving up.
But that’s where mental toughness comes in.
That’s were hours and hours of pushing yourself to the limit will come to bear fruit.
What are you doing to push yourself everyday?
What have you done in the last week to hone your mental toughness?
Let me know, email me here – [email protected]
We got your six, check out our SGPT training hub HERE.
Train Hard and hit me up with any questions that you have.
Question: Coach Brad; I need to lose a few pounds and feel like my belly is bloated with excess fat.
I saw the SGPT article you wrote last year but can’t find it now.
How did you lose those 15 pounds as i really need to get it done and have a plan? Joe Thomas.
Answer: Good question, Joe.
I cut out all processed sugar and carbs.
I ate more lean meats and vegetables. I had to give up late night ice cream and pizza. If you want get serious about losing excess fat then those are your biggest culprits.
I also used a green supplement like Athletic Greens to help me get all of the extra mico-nutrients that I was missing.
10 Tips to Stay Motivated
ANSWER: I use Athletic Greens in our shakes. It’s got tons of great nutrition—vitamins and minerals. Plus it mixes up easy in milk or water.