Chances are you have heard about Bulletproof coffee in the past year or so.
If you haven’t – we are gonna fill ya in.
If you know anything about surfing —
then you know that Laird Hamilton is legend.
He is a bad @ss.
Combine those two and you got some pretty high octane stuff to energize your body for any long haul workout or athletic situation.
Basic Bulletproof coffee
2 tbsp grass-fed butter (make sure it is marked “unsalted”)
1 tsp coconut oil
1 cup hot coffee
Combine the butter and oil with coffee in a blender. Or do like I do and just spoon it into a hot cup of joe and stir it.
Laird swears by the additional oils in this recipe to stay energized and full. Put the butter and oils in a cup, pour in coffee, and steam to melt the stuff. Enjoy.
He is known as the inventor of tow-in surfing where you get pulled behind a jet ski to gain enough speed to drop in on a huge wave. That is freekin rad.
He is known as as the co-inventor of tow-in surfing and lives in Hawaii part of the year and then in Malibu.
He is listed as one of the most influential surfers of the last 50 years with the International Surf Association.
You can check out more info about him at lairdhamilton.com
We just got this question “I heard he doesn’t drink alcohol – is that true?”. From a past interview he said that he doesn’t like the sensation so he is not into drinking beer or liquor.
How to Live a Healthy Lifestyle