Making the Right Choice

How to be Fearless

Everyday we are faced with choices. We can either make the right choice or the wrong choice.

Are you aware of the choices that you make daily? It takes 21 days to create and reinforce a habit – good or bad. When faced with stress do you turn to alcohol and over eating – or do you walk to the next Yoga class?

Video – Making the Right Choice

Find out how a Navy SEAL conquered bad habits to accomplish his Goals

Recognize your daily habits – good and bad. Work to replace the bad habits with good and begin to change your life 1% daily.

See yourself in the future making the right choices and how much good impact that can have in your life.

SGPT Homework:
With a writing pen and paper – create two columns. In one column list out your good habits and bad habits. Which ones do you turn to when stressed. Put a check by them. Then take that bad habit and write next to it a good habit. This will be your new good habit to turn to when things don’t go your way or you are in need of relief.

About the Author:
Brad McLeod knows first hand about mental toughness after being kicked out of a top tier Spec Ops training unit.