Five rounds for time of:
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Ideally, you should touch a target 6″-12″ above your reach after the burpees.
Scale: Do 14 pullups, and 14 dips instead of Muscle Ups.
Maplewood, Missouri Firefighter, Ryan Hummert, 22, was killed by sniper fire July 21st 2008 when he stepped off his fire truck responding to a call. He is survived by his parents Andrew and Jackie Hummert.
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