What is YOUR Why?

athlete - what is your whyWhat is YOUR Why?

What motivates you to do what you do?

What stirs you deep down inside?

Sit down and ask yourself that question.

Jot down notes on your thoughts in your journal.

You have a training journal – right?

Know that your Past… is not your Future.

Decisions are the ultimate power.

Every small decision you make now will shape your Destiny (Future).

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Find out what a Navy SEAL knows about building a strong “Why”

  1. What is your target – what are your goals?

  2. What are your belief systems to create that goal?

  3. What is your fuel? What do you put in your mind to push yourself?

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