Check out the coupons and deals for WOD Nation fitness equipment and save a few extra hard earned dollars on your next purchase.
WOD Nation Speed Jump Rope only $17.50
Jump Rope review
I was ready to do the CrossFit Open and the day before my boyfriend sent me this rope from an online purchase. I set it up quick and adjusted it and was ready to go for the first workout.
Question: What other gear do they sell?
Answer: They also have resistance bands and muscle floss.
Question: What is a good workout i can try?
Answer: Try this
Annie
50 double unders
50 sit ups
40 double unders
40 sit ups
30 double unders
30 sit ups
20 double unders
20 sit ups
10 double unders
10 sit ups
Post time in comments
Question: Do you have more information on where I can learn more about CrossFit?
Answer: Check out the main website here:
RELATED ARTICLES:
What is the Best Jump Rope for CrossFit?
BPI Sports Discount Code
Personal Online Coaching
Work 1-on-1
with SEAL Grinder's Brad McLeod
To Achieve Your Goals
Personal fitness training from Brad McLeod, Navy Seal and CrossFit Level 1 instructor. Delivered online, directly to you.
"I recommend Brad to anyone that seriously wants to go to BUDs or anything else in life... try these workouts. Hooyah!" - Chris H.
