3 Comments

  1. Frank C
    September 4, 2016 @ 9:53 am

    5k run plus
    5 x 20 pushups
    2 x 100 situps
    10 x 15 Air squats
    1 hour 24minutes

    🇺🇸

    Reply

  2. Frank
    September 4, 2016 @ 5:12 pm

    27:29.6

    Reply

  3. Andrew McCormick
    September 5, 2016 @ 9:02 am

    Finished yesterday in 31:55.

    Reply

Leave a Reply

Your email address will not be published. Required fields are marked *

8 + 11 =