America’s all new super carrier the USS Gerald R. Ford will soon be sending the world a message of strength, might and force. This is the first new carrier that has been designed in over 40 years and has been in development for 8 years. It is equipped with all of the latest state of the art technology such as EMAL (Electromagnetic Aircraft Launch System) which replaces the current steam catapult system, a smaller island (the command center for flight-deck operations).
It will also carry a smaller crew of 2,600 sailors instead of the standard 6,000.
Watch the video to find out more about this engineering wonder, then let us know what you think in the comments.
Answer: I wrote the Freak Frogman Ebook for my son and I detailed exactly how I would train both the mental and physical to survive and thrive in BUDS.
I wrote this ebook for my son and would use the same methods if I were going to BUDS in 6 months.
We also have athletes that are using this same Ebook to build lean muscle and burn excess fat to live a healthier lifestyle.
We have several athletes that have used this Ebook to train for GORUCK events and Spartan Races.
I would recommend this to anyone training for Spec Ops or just looking to build their body to an elite level.
If I were going to BUDS next year this is exactly the ebook I would want to use to train with.
Question: I am working out hard at the gym with weights trying to gain some muscle (I am 150 lbs but gaining) and also running to get ready for BUDS. Do you recommend a protein powder that is good and clean?
Answer: Yes; I personally use Ascent Protein and have been using it for my gym workouts and also long distance off road bike rides.
It is easy to mix an goes down well and does not break the bank for how good the quality it is.