Check out this awesome video from two points of view as a BUD/S instructor runs the obstacle course. The record is 4:30, the maximum time is 12:00. Think you could successfully complete it in that time? Let us know in the comments below!
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SEAL Grinder PT has developed a unique low impact high result training model for those looking to train in way that gets maximum benefit, doesn’t cause injuries and is designed to keep you in the fight. CLICK HERE to gain entry!
Question: Hi. So how do you get rid of fear to do the things you’re afraid of?
Answer: It’s not necessarily about getting rid of the fear. It’s what you choose to do with it. You can either let it be the one calling the shots, or you can. Check out this article: Feel the Fear and Do it Anyway.
Question: So I’ve been working real hard on getting my thoughts under control, but it’s like I can only do it when things are calm. I still find I keep going back to reacting like I don’t want when things aren’t going how I want. Got any advice?
Answer: Yes; check out this article–When Pressure Hits, Your Habits Surface.
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