Lean into Pain




As human beings we seek comfort at the default. That is imbedded into our DNA.

It is our responsibility to seek out challenges that we make us uncomfortable. This brief period of stress – or good “pain” can take many forms.

A GORUCK event, Spartan Race, studying for mid-terms. These are all tough in their own ways.

Learn how to lean into good pain and embrace the suck. Explore how to change your mindset so that you see pain as a teacher to build you stronger.

One of the most overlooked ways to get around tough obstacles is to smile and embrace the moment.

Check out the “Lean into Pain” SGPT Audio.