Mental Prep For Tough Workouts
This audio comes with SGPT Facebook accountability group and direct access to a Navy SEAL Coach.
A few ways to kick your brain into overdrive and avoid the melt down are simple methods. Pro athletes use these techniques all the time.
The brain controls all – so while your muscles are screaming from anaerobic hell, your mind still has the ability to push your body forward.
“If you want to be tougher mentally, it is simple: be tougher. Don’t meditate on it.”
Check out this step by step guide to catapult your obstacles using mental edge techniques.