Mental Prep For Tough Workouts
$4.99
This audio comes with SGPT Facebook accountability group and direct access to a Navy SEAL Coach.
Description
A few ways to kick your brain into overdrive and avoid the melt down are simple methods. Pro athletes use these techniques all the time.
The brain controls all – so while your muscles are screaming from anaerobic hell, your mind still has the ability to push your body forward.
“If you want to be tougher mentally, it is simple: be tougher. Don’t meditate on it.”
Check out this step by step guide to catapult your obstacles using mental edge techniques.
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Gene Smithson (verified owner) –
This is an awesome resource to those looking to take their training to the next level!
Listen to it while you’re on a long ruck or on your way to the gym. I can’t wat to explore these other titles!!
Jay Shepherd (verified owner) –
I have listened to this probably 8 times already and each time I hear something new to apply to my workouts/training. It’s so good and packed full with tips for how to develop that strong mental will to overcome and thrive! Get our your journal as you’ll want to jot down these and begin using them right away. Great for listening to during a tough workout.