MHP Maximum Human Performance Up Your Mass vs Progenex Recovery

MHP Maximum Human Performance Up Your Mass and Progenex Recovery are both nutritional supplements, but they serve different purposes and have distinct ingredients. Here’s a comparison review to help you understand the differences between these two products:

Primary Purpose:

The Primary purpose of MHP Maximum Human Performance Up Your Mass is a mass gainer supplement designed to help individuals increase their caloric intake, gain weight, and build muscle. It contains a blend of carbohydrates, proteins, and fats to provide a substantial number of calories per serving.

Progenex Recovery: Progenex Recovery, on the other hand, is primarily a post-workout recovery supplement. It’s formulated to aid in muscle recovery, reduce muscle soreness, and replenish essential nutrients after intense physical activity.

Protein Source:

MHP Up Your Mass: Up Your Mass includes various protein sources, including whey protein concentrate, calcium caseinate, and egg albumin. This blend of proteins offers both fast and slow-digesting protein for sustained muscle growth.

Progenex Recovery: Progenex Recovery primarily contains whey protein isolate, which is a fast-absorbing protein source known for its quick delivery of amino acids to support muscle recovery.

Caloric Content:

MHP Up Your Mass: Up Your Mass is calorie-dense, with a focus on providing extra calories to support weight gain and muscle growth. It typically contains significantly more calories per serving compared to Progenex Recovery.

Progenex Recovery: Progenex Recovery is lower in calories compared to mass gainers like Up Your Mass. Its main purpose is not to provide a surplus of calories for bulking but rather to assist with post-workout recovery and protein intake.

Carbohydrates and Fats:

MHP Up Your Mass: Up Your Mass contains a notable amount of carbohydrates and fats, which contribute to its high caloric content. These macronutrients are intended to support muscle recovery and energy.

Progenex Recovery: Progenex Recovery contains minimal carbohydrates and fats, as its primary focus is on providing protein and amino acids to aid in muscle repair and recovery.

Flavor Variety:

MHP Up Your Mass: Up Your Mass offers a variety of flavors, allowing users to choose based on their taste preferences. Popular options include chocolate, vanilla, and cookies & cream.

Progenex Recovery: Progenex Recovery also comes in multiple flavors, such as Belgian chocolate, tropical vanilla, and peanut butter smash.

Added Ingredients:

MHP Up Your Mass: Beyond protein and calories, Up Your Mass contains various vitamins, minerals, and additional nutrients to support overall health and muscle growth.

Progenex Recovery: Progenex Recovery includes specific amino acids like branched-chain amino acids (BCAAs) and L-glutamine, which are known to enhance recovery and reduce muscle soreness.


Prices can vary based on location and retailer, but in general, Progenex Recovery tends to be priced at a premium level compared to MHP Up Your Mass.
Intended Use:

MHP Up Your Mass: If you’re looking to gain weight, increase caloric intake, and support muscle growth, Up Your Mass may be suitable as a meal replacement or a caloric supplement.

Progenex Recovery: Progenex Recovery is specifically designed to aid in post-workout recovery and muscle repair, making it an ideal choice for athletes and fitness enthusiasts seeking enhanced recovery benefits.

Maximum Human Performance Up Your Mass Review
I’m usually a little skeptical of products that wave the ‘paleo’ flag right out of the gate, but after trying several different types of protein isolates over the years (whey, grass-fed whey, soy, pea, hemp, etc) and tracking my bodily responses to each, I wanted to try something that wasn’t veggie or dairy-based, so this is where I ended up.

Not entirely sure about the process of how they isolate beef & egg white protein, and I’m not crazy about some of the non-protein ingredients (maltodextrin and various other ’emulsifiers’ for example), but it is surely a nice alternative, mixes comparably to other products I’ve tried, and tastes decent. I don’t see too many other beef/egg white protein mixes on the market these days, so I’m not sure if this is a resurgence of an older idea, or something fairly new that never hit its stride in the marketplace.


In summary, MHP Maximum Human Performance Paleo Protein and Progenex Recovery are both reputable protein supplements, but they have different focuses and ingredients. MHP Paleo Protein offers a unique beef protein source and is straightforward in terms of additional ingredients.

Progenex Recovery, on the other hand, includes added BCAAs and L-glutamine for enhanced recovery support. Your choice between them should depend on your dietary preferences, dietary restrictions, budget, and specific fitness goals. Be sure to consider flavor preferences and any allergies or sensitivities when making your decision.

In conclusion, your choice between MHP Maximum Human Performance Up Your Mass and Progenex Recovery should align with your specific fitness goals. If your primary aim is to gain weight and increase calorie intake, Up Your Mass is a suitable option. However, if you’re focused on post-workout recovery and muscle repair, Progenex Recovery is tailored to meet those needs more effectively. Consider your fitness goals, calorie requirements, and budget when making your decision.

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