Check out these reviews, comparisons and videos for SFH vs 3FU3L and you be the judge which is best for your body.
Product Comparison Review: Stronger Faster Healthier Protein vs. 3FU3L
When it comes to choosing the right protein supplement for your fitness and nutritional needs, it’s important to consider factors such as ingredients, quality, flavor, and intended use. Two popular options on the market are Stronger Faster Healthier Protein and 3FU3L. Here, we’ll provide a detailed comparison to help you make an informed decision.
Stronger Faster Healthier Protein:
Ingredients and Quality:
Stronger Faster Healthier (SFH) Protein is known for its commitment to using high-quality, natural ingredients. They use grass-fed whey protein as the primary protein source, ensuring it’s free from artificial additives and hormones.
SFH Protein primarily offers whey protein, which is easily digestible and provides a complete amino acid profile. This is beneficial for muscle recovery and growth.
SFH Protein comes in a range of flavors, including chocolate, vanilla, and natural (unflavored). The flavors are generally well-received for their taste and mixability.
SFH Protein is also known for its Omega-3 and CoQ10-boosted options, providing added health benefits beyond protein supplementation.
The pricing for SFH Protein is typically on the higher side due to the emphasis on quality and natural ingredients.
Ingredients and Quality:
3FU3L is designed as a functional supplement for athletes. It combines whey protein with carbohydrates (from sweet potatoes) and MCT oil, offering a unique blend of nutrients.
3FU3L contains whey protein, which is beneficial for muscle recovery. The addition of carbohydrates and MCT oil makes it suitable for both energy and post-workout recovery.
3FU3L is available in several flavors, including chocolate, vanilla, and berry. Users have reported mixed opinions on taste, with some enjoying the unique blend and others preferring traditional protein shakes.
One of the unique selling points of 3FU3L is its inclusion of carbohydrates for quick energy, making it a versatile option for both pre- and post-workout supplementation.
3FU3L is generally priced competitively, offering a cost-effective solution for athletes and fitness enthusiasts.
If you prioritize high-quality, natural ingredients and a focus on pure whey protein, Stronger Faster Healthier Protein is an excellent choice. It’s a reliable option for those who want a clean protein source.
On the other hand, 3FU3L offers a unique blend of whey protein, carbohydrates, and MCT oil, making it suitable for individuals looking for a versatile supplement that can support both energy and recovery.
SFH Protein is an excellent protein choice for all ages including children and provides a number of benefits in areas including sports nutrition, weight management, immune support, bone health, and general wellness. If you are concerned about your child’s food choices, Pure Whey, with 89% protein content is an excellent choice to help kids grow up healthy.
SFH Protein Powder Reviews
I’ve been using this product for 2 months now, and I will NEVER be without it!!!!! It truly does help your muscles to recover from the intense Crossfit workouts. =) I really like the good quality ingredients, mixes well, and the most economical per gram of protein compared to others with similar ingredients.
It is as “clean” a protein powder as I have seen, from grassfed cows, with no gluten, soy lecithin, evil agents of death, etc. And here is the real kicker besides the absence of negatives: it makes me feel effing fantastic. One (or two) scoops of this about 30 minutes after a workout, and I have just ingested 25 (or 50) grams of muscle-building/repairing protein, and that “wiped out” feeling begins to leave.
And then I can prepare a real meal full of fat, good carbs and more protein, eat it maybe 30 minutes after the powder, and be full, happy and awesome for hours. I don’t recommend using this as a meal substitute, but, rather, as an ace way of ingesting a heavy volume of protein as fast as possible post-workout. It isn’t replacing anything, just adding in more good stuff.
My experience of this powder was that it was easy to mix and tasted good. SFH suggests you mix the scoop of powder with 6-8oz of water or milk (soy, dairy, nut, or otherwise). I tried the vanilla flavor and mixed it with water to avoid unneeded calories, and while it would have tasted better with milk, it tasted just fine mixed in water. SFH Recovery protein is also available in chocolate and natural flavors.
Just wondering if others have tried the new CF (endurance) supplement 3Fu3L.
Mine arrived yesterday, and I took one serving (two scoops) prior to a strength session followed by a short met con (Fran). Here are just some of my thoughts on the product.
Taste: I think some people will have a problem with it. I personally don’t mind the bland taste, bc I am paying for something with little artificial sweetener in it (stevia) but compared to other supplement products out there it is pretty bad.
Mixabilty: it mixed very easily, and did not clump up. It also was not “dusty” like regular waxy maize. If you have ever used the regular kind you probably know what I am talking about.
Consistency: This is where I think the product could have a problem. When two scoops mixed into 1/2 liter of water it turned into a very thick, gravy like substance. It literally reminded me of a more liquid version of KFC type gravy. Now for someone using it in a gym setting it probably really isn’t a problem, you can add more water and thin it out. But if an endurance athlete was using it in a water bottle on a belt or something similar, i think it would be very thick. Or you would have to water it down so much you would be carrying more water than Fuel.
Results: Obviously one use is not going to tell you real performance results. So I will continue to use it and test it over different workouts.
I will say that I do like everything Brian puts out, and I think it is a good product in terms of ingredients. I hope it does well, but i am curious how his endurance athletes are dealing with the consistency issue.
Also as a frame of reference I have tried a lot of pre-workout nutrition protocols over the years using various supplements and whole food sources. All of them have their positives and negatives and at the end of the day they are small pieces to the very large “recovery pie: proper programming, consistent nutrition, rest, soft tissue work, sleep, stress management, mindset etc.”. What I look for in a pre-workout protocol is based on my goals, diet and preferences. I do not believe (nor should anyone else) any of these products are the magic bullet.