Navy SEAL: Why You Should End a Shower With Cold Water
Clint Emerson, a former Navy SEAL and the author behind “100 Deadly Skills: The SEAL Operative’s Guide to Eluding Pursuers, Evading Capture, and Surviving Any Dangerous Situation,” shares insights into the benefits of finishing a shower with cold water for your health. Cold water has a therapeutic effect where it can help your body after... Read More
05.04.22