Archive: special forces

In order to become a Special Forces graduate – you will have to become comfortable in the water.  You don’t have to be an Olympic gold medalist and super fast – you just have to be good at all task under pressure and get the job done. Think of doing Ji-jitsu wrestling in the water.... Read More

Maritime security is a growing occupation around the world. The threat of piracy looms every time a ship sets sail in foreign waters. Many former Special Forces guys are stepping up to meet the challenge and are hired on as security on these ships. Check out this list of equipment used by shipboard security contractors... Read More

We get this question from military athletes about once a month. “Coach, what are good compression shorts to use for Special Forces training?”. Did you wear these in Navy SEAL training at BUDS? Do athletes wear them in Kokoro or GoRuck? Or did you just go “Commando” and not tell anybody? The answer is Yes.... Read More

Check out these reviews, comparisons and videos of the Bates 922 vs Under Armour Velsetz boots and you make the best decision for your feet. Bates 922 vs. Under Armour Valsetz: A Detailed Review and Specifications Comparison When it comes to tactical and duty boots, two well-known brands, Bates and Under Armour, offer quality options... Read More

Supplements for Military Training Special Forces training has always been extremely tough on the mind and body. Back in the day, candidates took a beat down workout and then ran or marched down to the chow hall and ate a somewhat balanced meal. Think of a 1960’s professional football player or D1 College player. Similar... Read More

I am very honored as my friend in Germany – Art Claas van der Heide – asked me to put together a guest blog at SuprFit to discuss Special Forces Workout Training. I am psyched to hear that Art and his friend Stephan Gross are working on setting up the CrossFit Kokoro gym in Germany... Read More

By a US military Special Forces Operator, RKC, name withheld to protect his status. I have a few different methods of training for pullups: Tip #1. If I am training for a Physical Fitness Test, the goal is to accomplish the maximum number of repetitions. I have found that I need to increase my total... Read More