Navy SEAL Training in Atlanta

CrossFit Grinder
7258 Roswell Road
Sandy Springs, Ga 30328

Come join us as we jump in for an awesome CrossFit workout. This is your chance to set goals for the new year and burn off that holiday layer of extra warmth.  All workouts with a certified CrossFit  trainer and former Navy SEAL.
SEALgrinderPT is a Navy SEAL bodyweight training workout with pushups, running, lunges, and a wide mix of exercises to work your entire body.  Before and after each workout we have deep stretching and finish off the workout with yoga stretching.

We will guarantee to help you get in shape for anything – anytime. You do NOT have to be an elite athlete to join us.  Just a will to learn and improve yourself.
All workouts are scaleable (you can do at your own pace and ability).

No screaming instructors or water hoses (unless you pay extra and reaaalllly want it).

CrossFit Grinder is a certified SEALFIT affiliate.

CrossFit Grinder
Sandy Springs, Ga

Email or call 404-906-0726 cell



div>Group training – $10 per person per session
Monthly membership SGPT garage gym $75 (3 sessions a week, 12 a month)
The monthly deal is a bargain and only available to first 20 athletes “Plank Owner”
Buy monthly in link below

To start your SGPT coaching experience email me now – or call 404-906-0726 cell.

If you cannot make it to our ATL sessions you may want to try SGPT online coaching click here

I look forward to helping you reach your goals.

Questions from athletes in our gym.

Question: Where can I find Navy SEAL training in Georgia or Florida? Check out CrossFit Grinder in north Atlanta

Brad McLeod
CrossFit level 1 certified trainer
certified thru June 27, 2015

Navy SEAL training in ATL


  1. I currently following the work outs on seal fit and sealgrinder pt. I am trying to reduce my body fat. Will seal fit and sealgrinder pt help me do that and can i bulk up by doing this program. I work as a firefighter and I need the cardio as well as the strength. What do you suggest I do.

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