Jerry
Run 1 mile
Row 2k
Run 1 mile
Advanced: Do 10 rounds of Cindy (5 pullups, 10 pushups, 15 squats) immediately after the last run.
RELATED ARTICLES:
Axe Workout
Jerry
Run 1 mile
Row 2k
Run 1 mile
Advanced: Do 10 rounds of Cindy (5 pullups, 10 pushups, 15 squats) immediately after the last run.
RELATED ARTICLES:
Axe Workout