Archive: GORUCK

SGPT: Tell us about yourself? JA: I’m a regular guy, enlisting in the Army for the Rangers in the near future. SGPT: Did you have an athletic background growing up? JA: Nothing at a high level, high school sports(baseball, football, track). SGPT: How did you train for the GoRuck event? Video GoRuck Challenge Atlanta 2012... Read More

SGPT: Tell us about yourself? BS: I am 31, married and a father of three. I’ve spent the last nine years as a fireman in central Ohio. SGPT: Did you have an athletic background growing up? BS: No. Outside of little league I stopped playing sports in Jr. High. Video – GoRuck Heavy Grab Your... Read More

SGPT interview with GoRuck grad Brian Hicks SGPT: Tell us about yourself? BH: I’ve been a firefighter paramedic for over 7 years. I am in about average shape. I have completed 2 Tough Mudders and numerous FireFighter stairclimbs. My normal PT is mainly bodyweight exercises, indoor rowing, and hiking through the east bay hills. Video... Read More

We get this question every week “Coach, how do I protect my feet in the GoRuck Challenge?”. You could be a super stud athlete but if you don’t prepare and take care of your feet – your going to be just another casualty that your buddies are going to have to carry. Or worse –... Read More

Team SGPT: Just wanted to come to you all today with a quick 2 minute video and answer some questions on the GoRuck Challenge we did recently. If you have any other questions please post them up in the comments below. The first question comes from Tom in PA. “How did you train for the... Read More

 Team SGPT: We had so many emails and demand for the 30 Day GoRuck training program – Crazy stuff. So we just put all of our energy into creating a larger Bad @SS 60 Day GoRuck plan. This plan is different in that you get daily workouts emailed to you. Daily Tips on boots, packs,... Read More

SGPT GoRuck Interview with Dave Merriott SGPT: Tell us about yourself? Dave: Im currently an IT support person with no military background that has recently found a passion for fitness. SGPT: Did you have an athletic background growing up? GoRuck Challenge Toronto 2013 Dave: No. up until 2.5 years ago i was a couch potato... Read More

 The purpose of this online Ebook is to prepare you for the upcoming GoRuck event. You will find 30 days of workouts. If you need to lower the weights and distances then do so. Listen to your own body. If your a beast and need to add more weight and distance then do the same.... Read More

Check out this interview with Army veteran Rich Xs as he gives us the inside scoop on doing multiple GoRuck events. SGPT:Tell us about yourself? RX: I’m a 23 year old veteran of the Army, did four years as a forward observer, doing PSYOP in the Reserve now. SGPT: Did you have an athletic background... Read More

Check out the reviews and comparisons and info for the GoRuck 1 vs SEAL Survival Go Bag reviews and you make the best decision for your ruck marching and training for next event. The GoRuck backpack has built up loyalty over the past few years as one of the top go-to backpacks around. It was... Read More

By Brad McLeod 12-20-2013 Check out the Marine veteran Sal Rizo GoRuck interview. SGPT: Tell us about yourself? SR: Sal, 29 years old, I was in the Marines for 4 years, 3 combat Deployments to Iraq, now I’m an oilfield electrician. SGPT: Did you have an athletic background growing up? SR: No, unless you consider... Read More

SGPT Interviews Steph Brownell GoRuck graduate. SGPT: Tell us about yourself? SB: I’m an almost 32-year-old overly-active divorced business professional/intermediate CrossFitter/beer lover/mom to 2… adorable puppies. Haha. I also work part time at whole foods. I love to drive stick, ride fast bikes, shoot clay pigeons, and be covered in chalk. I love all things... Read More

Check out this GoRuck Selection AAR (After Action Report) from John Maris as he recently finished GORUCK Selection. SGPT: Tell us about yourself? JM: I’m 43, married with a three year old son. I’m a certified master instructor of Tang Soo Do, a Korean martial art. I also teach fitness, nutrition and wellness classes. SGPT:... Read More

SGPT sits down with GoRuck graduate Mike Kalinowski for an interview about his recent GoRuck event that he finished. SGPT: Tell us about yourself? MK: I am a 31 year old father and husband. I recently went back to school to get my bachelor’s degree. SGPT: Did you have an athletic background growing up? Grab... Read More