The purpose of this online Ebook is to prepare you for the upcoming GoRuck event. You will find 30 days of workouts. If you need to lower the weights and distances then do so. Listen to your own body. If your a beast and need to add more weight and distance then do the same.
Have you signed up for the event? If not – sign up for your next GoRuck event and get 8% Off GoRuck gear.
After you sign up through the links above – Send us your receipt and we will send you a copy of the 30 day plan
Once you are done with the 30 days test the baseline again. Your scores will improve. Rinse and Repeat and do the 30 days again and up the pounds and mileage.