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Get 24/7 Access to Daily Workouts, Interviews and Coaching Tips. Try it out for only $1

“You will be transformed by what you read.” ― Deepak Chopra”.

Try out the exclusive members area for only $1 for the first month!

You get all of this….

* Daily SGPT workouts and comments area to post for accountability.

* An SGPT coach approves all comments daily and answers your questions.

* Exclusive interviews with Navy SEALs, Army Rangers, Special Forces and elite athletes

* Monthly SGPT challenges and chance to win free swag.

* Access to up-to-date and spot-on information to help you progress as an athlete.

After the first 30 days you will be subscribed for only $14 (about 50 cents a day)

And you can cancel at anytime – no questions asked (other than what we can do to improve!).

We have a ton of athletes that love our program and eat all they can at the long buffet inside the SGPT Membership area.

A portion of all proceeds go to fund the Navy SEAL Foundation.

Knowledge is Power.

Check out what else is included in the  SGPT Grinder” Membership area:

=> New fresh interviews with top CrossFit athletes, Navy SEALs and Kokoro graduates.

=> Daily workouts posted

=> Nutrition tips

=> Reviews on books, videos and gear

=> Mental conditioning-toughness articles (500 plus total)

=> Videos on SEALgrinderPT, CrossFit and SEALFit workouts

You can sign up by clicking the “BUY NOW” button, checkout through the most secure process so you can feel secure, and get access to the site!

The goal is to be a better athlete leaving out of a workout than going in.

SEALgrinderPT Exclusive Interview with Coach Paul Wade

Brad, Please find my replies below–hope I gave you what ya wanted. I had to cut one of the questions–I really don’t want people to know where I am now, or what I’m doing. I hope that’s cool. Also, feel free to cut or edit any of this crap. I know I waffle. Scratch the profanities if ya want, or replace them with asterisks or something. Alternatively if you want me to redo any of this just holler.. Also, let me know if there’s anything else I can do to promote you or your excellent site. It’s heading peeps in the right direction! – Paul

SGPT: Tell us about yourself.

CPW: Paul Wade, reformed addict. Part-time asshole. Terminal idiot with some knowledge of progressive bodyweight training. Old enough to remember when Dick Butkus still had working knees. Yadda, yadda.

SGPT: What can you tell us about your time in prison? What was it like?

CPW: @#*&ing shit! There’s nothing romantic about doing time. I got drawn into jail for one reason only—drugs. The need for drugs becomes a need for money, and very soon you’re f*#&@. It’s a miracle I didn’t die in prison. I got to a high level of strength after a lot of training, but I’m certainly not some tough guy. I never want to paint myself as that. For most of my various stays I kept my head down whenever I could. People think of Federal jail as a lot more hardcore than State, but when I went down for trafficking and got sent to Federal it was like a country club compared to the State prisons I’d been in.

SGPT: Why did you decide to do bodyweight workouts? Did you have free weights in your prison?

CPW: When first wound up in SQ there was an iron pile in the yard. But it’s misleading to think that it was a gym like you see these days. For a start,…

For more of this interview and many others—sign up with the SGPT Membership area.