Check out this awesome video showcasing 7 sniper rifles. Do you have a favorite? Post in the comments below.
Training to be a Navy SEAL? Or do you just want a kick ass 6 Month mental and physical training program so you can train like one? CLICK HERE! SEAL Grinder PT has created a program to target strength, power, endurance and mental fortitude.
Question: Coach, I’m planning on doing a lot of training outdoors this summer when I go camping. Do you have any gear you recommend?
Answer: Yes, we have a whole article about what we recommend. You can check that out here. Summer Road Trip Gear List.
Question: Coach Brad–Thanks for all your really awesome posts. I have a question. I’ve been working hard for the last 6 months or so and I’ve gotten great gains and lost a bunch of weight. But lately I can’t seem to get past where I am and I feel like I’m going backwards. I’ve tried pushing harder but I still can’t break through this wall. Do you have any suggestions?
Answer: Glad to hear you’re finding the articles helpful. You might be overtraining. It’s easy to do and even easier to do when you’re at a plateau. Going harder isn’t always better and can even lead to injury. Make sure you’re getting in plenty of rest and recovery and that your sleep is also good quality. Nutrition is a big part of training, so make sure you’re focusing on that, too. For more information check out this article–How to Know if You’re Overtraining.
Don’t Make This Training Mistake–Running With Weight
Question of the Week: How do You Deal With Injuries?
Understanding Your Psychological & Physiological Thresholds with PT