Region:Australia
Team:CrossFit Active
Affiliate:CrossFit Active
Gender:Male
Age:31
Height:6’0″
Weight:225 lb
CrossFit Workout Stats
Fran 2:40
Helen 7:00
Grace 2:00
Filthy 50 18:00
Fight Gone Bad 400
Sprint 400m 1:00
Run 5k 20:00
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Max Weight Lifting Stats
Clean & Jerk 135 kg
Snatch 130 kg
Deadlift 220 kg
Back Squat 200 kg
Max Pull-ups 45
diet – measure food and eats clean.
CrossFit Competition Results
CrossFit Games 2012 – 9th place
Currently in 3rd place after 2 events at CrossFit Games 2013
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Personal Online Coaching
Work 1-on-1
with SEAL Grinder's Brad McLeod
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Personal fitness training from Brad McLeod, Navy Seal and CrossFit Level 1 instructor. Delivered online, directly to you.
"I recommend Brad to anyone that seriously wants to go to BUDs or anything else in life... try these workouts. Hooyah!" - Chris H.
