three bottles

Optimum nutrition protein water is a light and refreshing drink perfect for post workout and during workout activities. It comes in three flavors:

  • Orange freeze
  • Icy Blue Raspberry
  • Tropical Fruit Punch

The orange freeze is arguably the sweetest of the three, and the most intense of them all. The Icy Blue Raspberry flavor, on the other hand, is on point and not chalky, while the Tropical Fruit Punch has a fruity kick and very refreshing; tastes much like Tang. The texture of these drinks is very similar to Gatorade. It is so smooth you will not believe there is 20 grams of protein in the drinks.

About the Manufacturer

Optimum Nutrition (ON), Inc. is a wholly owned subsidiary of Glanbia, and one of the leading manufacturers of energy-enhancing drinks. It was established in 1986 with only one aim; to satisfy customer demand for consistent quality in sports nutrition. The manufacturer is also notable for anticipating the dynamic customer needs, and meeting the demands of the ever-changing market, with its innovative products such as this energy-giving supplement. The fact that it produces items in every product category, including ready-to-drink shakes, multi-vitamins, protein powders, energy products, and other health and wellness products means it is among the best manufacturers in the world today.


  • 20g Protein: To promote muscle recovery and hydration
  • Milk: To enhance immune system and prevent illnesses such as dental decay, hypertension, and more.
  • Water: To promote hydration and energy
  • Calories: Only contains 80 calories for best results


three bottlesEnsures Optimum Strength

Optimum nutrition protein water knows that true strength is not just a journey that never rests; but also never quits. It will help you overcome obstacles, accomplish your goals, and recognize achievements. Trust this supplement and become the champion you have always wanted to be. The raw materials the manufacturer use to make this product ensures peerless performance and noticeable results.

It is convenient

This supplement represents the ultimate in grab-and-go convenience. It has a legendary ON quality that you can taste in every sip. Aside from being lightly flavored to encourage drinking, this zero sugar ready-to-drink product supports both muscle recovery and hydration.  Not to mention, its cheap if you have a coupon (click here).

Promotes Consistency

Given that this drink is made by one of the leading manufacturers in the world, expect it to deliver the much-needed consistency. It is NSF Certified and GMP complaint for sport. Moreover, its ON ensures that each shake will mix up effortlessly since the company began instantizing powered products back in 2000. Expect this drink to have the same taste as the last and your next drink.

Pros and Cons


  • Comes in a variety of flavors, so you can get one that best suits your needs
  • Contains numerous essential ingredients for outstanding performance
  • Made by a credible manufacturer
  • Contains zero fat and zero sugar
  • Stimulant free
  • Has 4.5g of naturally occurring BCAAs


  • Flavors are quite pricey, but given the ingredients and performance, they are worth the price
  • Contains calories, however, this is in low amount (only 80 calories)
  • Some flavors are chalky


Getting a zero fat and zero sugar refreshing drink has never been easier; thanks to this energy-enhancing product. It is made with numerous essential ingredients, so it can provide the much-needed strength and performance. Ideally, most of its ingredients are natural and this limits the chances of side effects. One of the places where you can get optimum nutrition protein water is Amazon where one of the flavors, the Icy Blue Raspberry, currently goes at $33.88.

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