Archive:

Learning the lessons of The Teachings of Don Juan by Carlos Castaneda can transform the way you face life, tackle goals, and overcome challenges. Don Juan’s warrior path isn’t about brute strength; it’s about sharpening the mind, focusing your spirit, and turning obstacles into stepping stones. Some might think these lessons are tied to Mescalito,... Read More

WHO: Navy SEAL veterans and like minded athletic individuals that believe in the cause of helping those that have served their country with honor. Photo: Natchez Trace 440 miles completed October, 2024 WHAT: Raise funds for the Navy SEAL Museum Charities Program.  All proceeds go to help veterans in need. WHERE: Natchez Trace 440 mile... Read More

We get asked all the time for a list of military bodyweight workouts from my days in the Navy and training with other Special Forces units. Several of us were talking after a workout at the gym and we started to come up with a quick list to get you going. You do not need... Read More

I will be honest with you. I made alot of mistakes in training to become a Navy SEAL. I trained in an old school bodybuilding gym back in the 1980s. In all fairness – it was the only thing I knew at 18 years old. Working out in that style of gym I was exposed... Read More

“It’s an incredibly and devastatingly challenging, soul crushing race but somehow, you leave every bit of yourself out there and are still smiling regardless of how far you make it.” Those words are from long time SGPT athlete and endurance runner Jocelyn Outlaw. Check out this great personal interview and learn more about a unique... Read More

When it comes to building strength, you’ve got two main tools in the gym: sandbags and barbells. Each one has its place, but if you want to develop real-world power, like what we train for in the Navy SEALs, the sandbag brings something special. Let’s break it down so you know which one to use... Read More

“Misogi” is a concept that comes from ancient Japan, tied to a Shinto purification ritual. Traditionally, people would stand under a freezing waterfall or bathe in cold water to cleanse their bodies and spirits. The goal was simple: cleanse yourself, build discipline, and connect deeply with nature. It’s a reset for the mind and body.... Read More

”The hardest thing I’ve ever done, but the preparation paid off and I grew in ways that were truly transformational. The mental toughness and breathing techniques prepared me for when my body wanted to quit. I wish I could share the powerful lessons with everyone, but some of them are built through the adversity of... Read More

Are you looking to finish a GORUCK event this fall? So many to choose from all across the United States and Europe. BADASS BABES SCAVENGER San Diego CA Fri, Sep 27, 2024 at 3:00 PM (PDT) LIGHT CHALLENGE (HORSE SOLDIER) Jonesboro Ark Fri, Sep 27, 2024 at 7:00 PM (CDT) BADASS BABES TOUGH CHALLENGE San... Read More

By Coach Brad McLeod June 13, 2022. Updated Sept 22, 2024. Rhabdo. That affliction that is the nightmare of athletes who are stricken.  This condition can strike quickly and with little warning. In recent years there has been an uptick in conditioned athletes that are susceptible to this issue. This disease is relatively rare and... Read More

The FRONTAC GEAR 24 Hour Tuff Pack is a beast. Designed for rucking, garage gym workouts, GORUCK events, SEALFIT 20X Challenges, or just hauling your gear to work. This pack is built to take a beating and keep going. I picked up this pack in late September, 2024 and have been using it ever since.... Read More

I’ve been using Naked Nutrition creatine since September 18, 2024. Every morning, I add one small scoop (5 milligrams) to my coffee. No taste. It’s unflavored, which is perfect. I also mix in some collagen protein. This combo gets me ready for the day. I dont use very many supplements but had used creatine in... Read More

A physical “crucible” individual and team challenge that will prove you are 20 times more capable than you think you are. Located in a remote training camp in the desert of southern California. Experience a permanent shift in your perspective and way of life by taking part in the 12-Hour Crucible where our elite SEALFIT... Read More

By Brad McLeod originally posted 4-1-2018. Updated 9-9-24 Check out this list of Top 10 Backpacks for the SEALFIT 20X Challenge Event. We get this question alot; “Coach, what backpack do you recommend for training and to do a SEALFIT 20X Challenge? That is a great question, so we checked in with athletes that have... Read More