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Featured image for “Top 10 Backpacks for a GORUCK Event”

Top 10 Backpacks for a GORUCK Event

By Brad McLeod originally posted 3-1-2013 (updated 3-3-24) Check out our SGPT Top 10 Backpacks for a GORUCK event. Not everyone that does a GORUCK event will use the same pack. I have seen everything from gym bags to high speed military rucks – and a lot of in betweens. What is the best backpack? One... Read More
03.02.24
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Top 10 Special Forces Watches

Check out our updated list of the Top 10 Special Forces watches. Find out what works and what doesnt out in the field. #10 GARMIN TACTIX DELTA The Garmin Tactix Delta is a high-quality GPS smartwatch crafted to meet rigorous military standards (MIL-STD-810), ensuring durability and reliability in challenging environments. Featuring a touchscreen interface and... Read More
03.02.24
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Monday Mindset: Understanding Your Why

Understanding Your Why In the world of elite training and relentless pursuit of excellence, there’s a fundamental question that drives every action, every sacrifice, and every ounce of effort: “Why?” Understanding your “Why” is not just a motivational cliché; it’s the very essence of your existence, the bedrock upon which all your goals and achievements... Read More
30.01.24
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Building an Olympic Body Through Bodyweight Exercises

Check out these tips for building an Olympic body through bodyweight exercises. We have all seen them on television during the Olympics; these powerful men and women performing amazing skills with ease and grace. Watching them perform the question inevitably arises – are they as powerful as they look? And the answer is – yes.... Read More
28.01.24
Featured image for “BUDS Prep – Navy SEAL Getka Mindset Tallahassee Florida 1-27-24”

BUDS Prep – Navy SEAL Getka Mindset Tallahassee Florida 1-27-24

Are you interested in Maximizing Your Team’s Potential? Are You Pursuing a Navy SEAL Contract? Do you want to see what your made of and learn directly from an elite level coach? This workshop will show you how to enhance individual performance and team effectiveness. These proven training techniques were implemented during his Mike Getka’s... Read More
27.01.24
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How To Know If You’re Overtraining

Overtraining is a curious thing: while we want to push on; we want to become stronger, faster, more agile, and a better all-around athlete, but in order to do that, you must rest and recover. And sometimes, you need to completely power down and rest. The consequence if you don’t? At the very least diminished... Read More
27.01.24
Featured image for “The Top 10 Sock Reviews for Military Athletes”

The Top 10 Sock Reviews for Military Athletes

Check out our list of the Top 10 sock reviews for military athletes. We started this list back in 2013 and have been adding to it ever since. If you click on any link we may get a commission from Amazon.com which helps keep gas in the truck and the lights turned on. So if... Read More
23.01.24
Featured image for “The Top 10 Must-Have Military Survival Knives”

The Top 10 Must-Have Military Survival Knives

By Brad McLeod 1-20-24 The Top 10 Must-Have Military Survival Knives I just got this question the other day. “What would be your top 10 military survival knives? Thats a good question so lets dive into this curated list. Crafted to meet the demands of intense situations, these knives are a must-have for those seeking... Read More
20.01.24
Featured image for “SGPT Interviews 8 Weeks to Fitness Aaron Moore”

SGPT Interviews 8 Weeks to Fitness Aaron Moore

Good Morning Coach McLeod, My name is Aaron Moore and I would like to share my success over the past 8 weeks. Today (1-20-24) I finished the SGPT LTE program and am ready to move onto the SGPT 365 day program. Since November 25th I have gone from 271lbs to 225 today. That is an... Read More
20.01.24
Featured image for “Navy SEAL Sleep Deprivation Tips”

Navy SEAL Sleep Deprivation Tips

Sleep deprivation can feel like a battle, but with the right strategies, anyone can push through and stay sharp. This guide explores tips and tricks to tackle sleepless challenges and keep performing at your best. Rule #1: Power Naps Are Gold If you can’t get a full night’s rest, grab a quick nap. Even 10-20... Read More
16.01.24
Featured image for “This Navy SEAL/SOF Combat Gear List has several items civilians can use”

This Navy SEAL/SOF Combat Gear List has several items civilians can use

As soon as the Bin-Laden raid went down, we were getting questions on “what Navy SEALs carry into combat missions” or “what kinds of Navy SEAL gear do SEALs use in day-to-day operations?”. Check out the gear that Team Six carried on the infamous raid on Bin-Laden and other operations around the world. The gear... Read More
14.01.24
Featured image for “Top 10 Superfood Green Drinks”

Top 10 Superfood Green Drinks

Check out the reviews and comparisons for the Top 10 Superfood Green Drinks and you make the decision what is best for your health. We have narrowed down this list to those not containing extra protein. If you are like me – you don’t get enough greens in your day to day diet. Yes; we... Read More
14.01.24
Featured image for “What is the Navy SEAL 40 Percent Rule?”

What is the Navy SEAL 40 Percent Rule?

Just got an email question from one of our SGPT athletes. “Coach, what is the 40 percent rule that I hear Navy SEALs talk about?”. And how can I use it to perform at a higher level? The 40% rule is often quoted from the legendary endurance athlete Navy SEAL David Goggins. David went from overweight... Read More
14.01.24
Featured image for “Top 10 Special Forces Boots”

Top 10 Special Forces Boots

Whether you’re looking for a pair of good hunting boots for the season or gearing up for a military deployment overseas you will need a good pair of boots. Check out the list of the Top 10 Special Forces Boots and footwear and you decide what is best for your feet. What is the best... Read More
13.01.24
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