Angie
100 pullups
100 pushups (chest to deck)
100 situps
100 air squats
Post time to comments. Compare your time to Angie from 9-2-16.
SEALgrinderPT is a proud sponsor of the Navy SEAL Foundation and the Navy SEAL UDT Museum
RELATED ARTICLES:
Angie Workout Tips
SGPT Baseline workout
Personal Online Coaching
Work 1-on-1
with SEAL Grinder's Brad McLeod
To Achieve Your Goals
Personal fitness training from Brad McLeod, Navy Seal and CrossFit Level 1 instructor. Delivered online, directly to you.
"I recommend Brad to anyone that seriously wants to go to BUDs or anything else in life... try these workouts. Hooyah!" - Chris H.
