Good Morning Coach McLeod,
My name is Aaron Moore and I would like to share my success over the past 8 weeks.
Today (1-20-24) I finished the SGPT LTE program and am ready to move onto the 365 day program. Since November 25th I have gone from 271lbs to 225 today.
That is an almost 50 pound loss of fat that I dropped in 3 months.
SOME BACK STORY:
I didn’t treat myself very well during covid, increased my eating and drinking. Both of my parents that I was a caregiver for the past 5 years, passed away within this last year.
They were both very overweight. My father was a type 2 diabetic. I increased my drinking even more and let it become my crutch and numbing agent. I hadn’t had a sober day in 3 plus years.
BAD NEWS DIABETIC
Day before Thanksgiving I had a doctor’s appointment where I was informed that I was diabetic now. Not insulin diabetic but my pancreas will never be the same. So I had fun for the holiday, I spent 2 weeks building up to SGPT LTE.
RESULTS
The results are in at over 45 lbs and 4 belt loops down. A1C has dropped to “pre-diabetic” levels. Blood pressure has decreased significantly.
No alcohol, no added sugar, no refined carbohydrates for 8 weeks.
I learned that I was very out of shape for one thing.haha.
I discovered determination and dedication. I learned to overcome the obstacles I created in my own mind.
“I’ll never be in shape.” “I’ll never be able to function or have fun without alcohol.”
Being healthy is a decision.
TODAY
I’m doing well. In week 2/day 3 of the power phase in the 365 update kit.
Sore from all the running.
No alcohol, No added sugar, and no refined carbs for four months now.
Down 75 pounds. 273 to 196. Tired but I feel better than I have in a long time.
Thank you sir. That means a lot.
In closing I want to thank you and your website for providing excellent programs, with massive mental focus anything can be accomplished. I have included starting and current photos.
EASY DAY!
Sincerely,
Aaron Moore
Chandler, Arizona
About the Author:
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