Annie Thorisdottir CrossFit Elite Athlete Profile

Annie ThorisdottirNickname: “Iceland Annie”

Age: 28

Height: 169 cm (5 ft 7 in)

Weight: 67 kg

Hometown: Kopavogur, Iceland

CrossFIt Affiliate: owns CrossFit Reykjavik

Check out this Annie Thorisdottir YouTube video

Annie Thorisdottir Best Lifts
Clean: 90 kg
Back squat: 105 kg
Front squat: 85 kg
Overhead squat: 67,5 kg
Clean & jerk: 80 kg
Snatch: 70 kg
Shoulder press: 52.5 kg
Deadlift:160 kg

CrossFit Stats
Fran: 2:31
Grace: 1:29
Angie: 10:57
Helen: 7:40
Filthy fifty:15:25
Fight Gone Bad: 409
Pull-ups: 53
McGhee: 33 rounds
400 meter run: 1:14

Supplements – Check out this video with Annie talking about Nutriforce Protein

Check out NFSports Protein @ Bodybuilding.com

Annie T diet – Was doing Paleo but switched as she wanted more carbs. Quality foods.

Annie Thorisdottir CrossFit Training
CrossFit metcons, running, rowing, oly lifts. Spent a week working with Mike Burgener.

Check out SFH Pure Whey Protein Powder @ Amazon.com

Annie Thorisdottir CrossFit Games competitions
2014 – CrossFit Games – 2nd place
2013 – Back injury sat out CrossFit Games
2012 CrossFit Games – 1st place
2011 CrossFit Games Open Finish Place:1 Score: 8
2011 CrossFit Games Regionals Finish Place:1 Score: 7
2010 CrossFit Games 2nd place
2009 – Did her first muscle up during the Games

Athletic Background – Bio
Gymnastics for 8 years, ballet for 2 years, Pole vaulting for 2 years.

About:
Smiles while crushing beast workouts at the CrossFit Games.

Down to earth and laughs during dead lifts.

Many think that Annie is hot as she has been listed on the Top 10 hottest CrossFit Girls.

The word is that she has a boyfriend named Frederic – ha; we would all like to know.

She uses aminos before and takes protein after training.

Question: Coach, where can I find out more information about competing in CrossFit?

Answer: Check out the CrossFit main website here:

Wikipedia info:
http://en.wikipedia.org/wiki/Ann%C3%ADe_Mist_Þórisdóttir
Facebook.

Another great Annie video (29 minutes)

Follow Annie Thorisdottir on Twitter at:
www.twitter.com/icelandannie

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