Zach Forrest CrossFit Elite Athlete Profile

Zach Forrest crossfit statsName: Zach Forrest
Age: 24
Height: 5’8″
Weight: 160lbs.

Date of Birth: 12-17-84
Place of Birth Orlando, FL
Started CrossFit January, 2005

Zach Forrest Softball throw

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Lives in: Las Vegas, NV
Affiliate: CrossFit Las Vegas

CrossFit Benchmark workouts
Fran: 2:34
Cindy: 27 (Chest to bar)
Linda: 18:07
Helen: 8:06 (Chest to bar)
Diane: 4:41
Grace: 1:27 (Power clean/push-press)
Fight Gone Bad: 407
Filthy Fifty: 22:24

CrossFit Hero Wod video

8 out of 10 CrossFit Games top competitors use PROGENEX Recovery

Deadlift: 445
Press: 170
Back Squat: 360
Snatch: 205
Clean and Jerk: 265
Max Pull-ups: 46 (Chest to bar)

Favorite WOD: Anything with cleans
Favorite Lift: Cleans
Least Favorite WOD: Anything with rowing
Least Favorite Lift: Pushups (Are pushups considered a lift?)

2007 Games Finish: Did Not Compete
2008 Games Finish: Did Not Compete
2009 Great Basin Qualifiers Finish: 3rd
2010 CrossFit Games
2011 CrossFit Games – 12th place
2013 CrossFit Games

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