JenniCheck out this great snack that you can make at home and store in your refrigerator and use during a workout or after. This Chocomaca recipe is loaded with organics so try to stay close to the recipe if you need to alter.
2 cups rolled oats
1.5 cup shredded coconut, toasted
5 scoops Onnit ChocoMaca Hemp Force (
2 teespoon hemp seeds
2 teespoon chia seeds
1 cup chopped almonds
3/4 cup dark chocolate chips
18 oz. Onnit Walnut Almond Cashew Trilogy Butter
1⁄3 cup Onnit MCT Oil
2 tsp vanilla extract
1⁄3 cup raw honey
Instructions for mixing:
In a large bowl combine dry ingredients and mix.
Add wet ingredients and mix.
Roll into balls
Refrigerate at least 1 hour before serving
If you are looking for a great pre-workout with earth grown ingredients check out Onnit’s T-plus supplement. A double blind, placebo controlled study by Dr. Ormsbee involving members of a Florida State University athletic team revealed that the athletes taking T+ improved overall max weight lifted over a 4 week supplementation period 36% faster than placebo.
This great recipe was put together by Jennifer Turner. She is the resident yoga instructor at Onnit and their PR and media person.
Question: Coach, what is the stuff you put in your coffee every day? I use coconut oil or MCT oil.